Sunday, 8 June 2008

Goals?

I was sitting at my computer this morning- bored!- and decided to work out my goals I have come to the conclusion that I will be at my goal weight by 23rd of June next year. My goals go like this:

10th June: lose at least a lb to go down a point on the BMI
Lose up to 4 lbs this week
17th June: Lose 3 lbs if 4 lbs lost in previous week to get 6th silver 7.
24th June: lose 3 lbs to go down another point on BMI
1st July: lose at least 0.5 lbs to get into the 16’s
8th July: lose 3 lbs to go down another point on BMI
15th July: lose 1 lb to get 7th silver 7
22nd July: lose 2-4lbs this week
29th July: lose 3 lbs this week to get into the 30’s of BMI
5th August: lose at least 2lbs this week
12th August: lose enough to get into the 15’s
19th - 26th August: get 8th silver 7 go down 2 points on BMI
30th August: Lucy wedding- get into a size 18
2nd September: lose 3.5 lbs this week to get into the 14’s go
9th September: lose 2lbs this week
16th September: get 9th silver 7 go down a point on BMI
23rd September: lose 2-4lbs this week
30th September: lose 2lbs this week
7th October: get 10th silver 7 go down a point on BMI
14th October: lose 2 lb this week
21st October: lose 1.5 lbs this week to get into the 13’s
28th October: lose 3.5 lbs this week to get 11th silver 7 go down a point on BMI
4th November: lose 2-4 lbs this week
11th November: lose 2 lbs this week
18th November: get 12th silver 7 go down a point on BMI
25th November: lose 1- 2 lbs this week
2nd December: lose 1-2 lbs this week
9th December: get into 12’s
16th December: lose enough to get 12th silver 7 go down a point on BMI
23rd December: lose 2 lbs this week
23rd-30th December: maintain current weight allowing 1-2 lb gain only
30th December: lose any weight gained over Christmas
2009
6th January: lose 1-2 lbs this week
13th January: lose 1-2 lbs this week
20th January: lose 1-2 lbs this week
27th January: get 13th silver 7 get into 20’s of BMI
3rd February: lose 1-2 lbs this week
10th February: lose 1-2 lbs this week
17th February: lose 1-2 lbs this week get into the 11’s
24th February: lose 1-2 lbs this week
3rd March-: lose 1-2 lbs this week to get 14th silver 7
10th March- 7th April: lose 4-8lbs
14th April: lose 1-2 lbs this week get 15th silver 7
21st April: lose 1-2 lbs this week
28th April: Lose 1-2 lbs
5th May: Lose 1-2lbs this week get into 10’s
12th May: lose 1-2 lbs this week
19th May: lose 1-2 lbs this week
26th May: lose 1-2 lbs this week get 16th silver 7
2nd June: lose 1-2 lbs this week
9th June: lose 1-2 lbs this week
16th June: lose 1-2 lbs this week
23rd June: lose 1-2 lbs this week-get to GOAL!!! BMI of 25

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4 week weight loss chart

4 week weight loss chart
... 11lbs from my 10%

9 week weight loss chart

9 week weight loss chart
4 silver sevens

12 week weight loss chart

12 week weight loss chart

15 week weight loss chart

15 week weight loss chart
only 1.5lbs away from my 50lb certificate

18 week weight loss chart

18 week weight loss chart
4 stone lost...8 silver 7's

How many sausages i've lost!

How many sausages i've lost!
80.5 packs - 644 sausages

My weight loss ticker!

www.my-calorie-counter.com     The webs free Calorie Counter