I got my concessionary card (a discount card type of thing) for all the local leisure centres so all I have to do now is book my gym induction so I can go to the gym on a regular basis. I'm really nervous about it, I went in the gym the other day to get my card and it was full of all these skinny fit people, I don't want to get there and be the only fat one, huffing and puffing my way through even the gentlest of exercise, sweating buckets! I'm fitter then I was when I started but I find it all a little embarrassing. I feel that when I get there and start exercising everyone will be watching me, I know they probably won't be but I get really paranoid!
But I am going to book my induction and go to the gym, I think I'll stick to the women only sessions though.
1 comment:
Going to the gym can be very challenging for ones that are overweight for the fear that you are the center of attention. I too dont like going to the gym. It may be more beneficail to you if you go to a school and just do walks. It is free both financially and mentally. Keep me posted as to your weight management. Also I have a posting on my blogged titled "dying to lose weight" come check it out!
Take care of yourself because no one else is going to do that for you.
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