Thursday, 24 April 2008

Yoga!


I've discovered yoga! I started doing it last week after I got a few DVD's and I really enjoy doing it. I really feel it's making a difference although I am dissapointed that it is considered a low impact exercise as I find it quite hard work! I bought another yoga DVD a few days ago "love yoga" with Jane middlemiss which I did NOT enjoy, the poses are held for way too long and the bloke that does it is really annoying. I've also started doing pilates, I got the pilates weight loss exercise for dummies DVD and Iv'e done it a few times but do not like it as much as the yoga. Hopefully after a few weeks doing these I'll have the courage to go to the gym, I'm not quite ready yet I need to be a bit fitter before I go, I don't want to get there be working out for 5 minutes then stop because I'm dripping with sweat and completly exhausted seems like that would be a waste of money!

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4 week weight loss chart

4 week weight loss chart
... 11lbs from my 10%

9 week weight loss chart

9 week weight loss chart
4 silver sevens

12 week weight loss chart

12 week weight loss chart

15 week weight loss chart

15 week weight loss chart
only 1.5lbs away from my 50lb certificate

18 week weight loss chart

18 week weight loss chart
4 stone lost...8 silver 7's

How many sausages i've lost!

How many sausages i've lost!
80.5 packs - 644 sausages

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